Indigestion Has Been A major Problem in this world and the problem can be arise anywhere and at anytime , people who dont have habit of eating foods in there home suffers most .
- Bajrasana is most effective asanas among all digestion related asanas that help in improving yours digestion and making yours Digestion process work properly.This asanas along with increasing digestion power, Increase concentration power and makes yours backbone straight and flexible knees joint.
- Ardha Kurmasana: This asanas Eliminates the weakness of the intestine and the stomach; it also removes disorder of the liver. It cures constipation, diabetes, gas-troble, insomnia, indigestion, etc.
- Yogmudras There are Different Mudras that are Helpful in Solving Indigestion Problems In Human Body ,A regular practice of these Mudras Can make you Full Control on Yours Digestion and you can avoid Unecessay Stomach Pain.
- Remedy - Indigestion, also known as dyspepsia is a stomach problem. Indigestion can cause heartburn due to stomach acid reflux.Inspite there are many home remedy to solve this problem but through yoga you can remove this problem permanent from yours life.
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