Gyan Mudra is a position of the fingers are held with the tip of the index finger touching the tip of the thumb and the remaining three fingers nearly straight , such that it would appear as an "OK" sign, except the palms of each hand are pointed up or front.
This mudra help in solving health problem like stresses and strains, insomnia, emotional instability, indecisiveness, excessive anger, idleness, laziness, indolence, and is a great help in increasing memory and I.Q. It is also usefulful in curing sleeplessness and get one off sleeping pills where these are being taken.
There are a number of variations of this mudra for higher and higher degrees of attainment e.g. Purna Gyan Mudra, Vairagya Mudra, Abhay Mudra, Varad Mudra, Dhyan Mudra, Mahagyan Mudra. As one keeps attaining higher and higher levels of the mind, the mudra's change.
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