Our Diet Plays am important role in controlling sex,Purity of food brings in purity of mind. That power which connects the body and the mind is present in the food that we take. Various kinds of food have varying effects on the mind. There are certain kinds of food that make the mind and the body very strong and steady.
But food alone can not plays an important role in controlling sex we have to do regular asanas to control sex in whole Padmasan helps in controlling sex as a whole ,This asanas helps in building concentration power which is very important to control sex.Another asanas i would like to suggest you for building concentration power and controling sex is Garurasan because it helps in restraining and increasing mind power , As sex is directly or indirectly related to Brain ,so here this asanas plays an important role in controlling sex in modern world.
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